Healthy Mind Matters

Dr. Kristin Frances with the Huntsman Mental Health Institute joins KSL's Maria Shilaos to dispel the myths that surround self-harm. Learn the signs and how you should react if someone you love is hurting themselves.

See our website for privacy information.

Many of us suffer from the Winter Blues in Utah but don't know what we can do about it. Maria Shilaos speaks with Dr. Jason Hunziker from the Huntsman Mental Health Institute to learn how Light Therapy, lifestyle changes, and treatment can help.

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Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 

See our website for privacy information.

Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 

See our website for privacy information.

Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 

See our website for privacy information.

Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 

See our website for privacy information.

Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Director of Development for Safe Harbor Gladyris Larsen and Intermountain Healthcare's Assistant Vice President of Community Health Lisa Nichols about their call to action.

You can find more info: stoptheviolenceutah.org or get help at 1-800-LINK (5465)

See our website for privacy information.

Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Director of Development for Safe Harbor Gladyris Larsen and Intermountain Healthcare's Assistant Vice President of Community Health Lisa Nichols about their call to action.

You can find more info: stoptheviolenceutah.org or get help at 1-800-LINK (5465)

See our website for privacy information.

Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Director of Development for Safe Harbor Gladyris Larsen and Intermountain Healthcare's Assistant Vice President of Community Health Lisa Nichols about their call to action.

You can find more info: stoptheviolenceutah.org or get help at 1-800-LINK (5465)

See our website for privacy information.

Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Director of Development for Safe Harbor Gladyris Larsen and Intermountain Healthcare's Assistant Vice President of Community Health Lisa Nichols about their call to action.

You can find more info: stoptheviolenceutah.org or get help at 1-800-LINK (5465)

See our website for privacy information.

It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescription.

See our website for privacy information.

It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescription.

See our website for privacy information.

It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescription.

See our website for privacy information.

It's important to know the right questions to ask when you need a painkiller. Intermountain Healthcare is cutting back on higher dosages of opioids to keep its patients safe. Learn about alternatives to painkillers and the right questions to ask your doctor when you need a prescription.

See our website for privacy information.

Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, who is a Licensed Social Worker with Family Services at the Church of Jesus Christ of Latter-day Saints, about the challenges faced by faith leaders in 2020.

See our website for privacy information.

Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, who is a Licensed Social Worker with Family Services at the Church of Jesus Christ of Latter-day Saints, about the challenges faced by faith leaders in 2020.

See our website for privacy information.

Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, who is a Licensed Social Worker with Family Services at the Church of Jesus Christ of Latter-day Saints, about the challenges faced by faith leaders in 2020.

See our website for privacy information.

Faith leaders from around the state have been meeting to consider their role in preventing suicide in their communities.  Healthy Mind Matters Host Maria Shilaos interviews Benee Larson, the Program Director for the National Alliance on Mental Illness in Utah, and Travis Baer, who is a Licensed Social Worker with Family Services at the Church of Jesus Christ of Latter-day Saints, about the challenges faced by faith leaders in 2020.

See our website for privacy information.

Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts to pass. 

See our website for privacy information.

Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts to pass. 

See our website for privacy information.

Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts to pass. 

See our website for privacy information.

Healthcare specialists at Intermountain Healthcare are reminding you to take extra steps to prevent your guns from being used in a suicide. Healthy Mind Matters Host Maria Shilaos learns that locking up your firearms can provide just enough time for a person's suicidal thoughts to pass. 

See our website for privacy information.

A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and the hospital's Community Health Manager Jessica Strong. 

See our website for privacy information.

A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and the hospital's Community Health Manager Jessica Strong. 

See our website for privacy information.

A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and the hospital's Community Health Manager Jessica Strong. 

See our website for privacy information.

A new Intermountain Healthcare program is helping parents keep their tweens emotionally healthy during the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips from Tammer Attalla,the Director of Pediatric Behavioral Health Services for Primary Children's Hospital, and the hospital's Community Health Manager Jessica Strong. 

See our website for privacy information.

The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery program. They discuss the signs and symptoms of addiction as well as treatment options.

See our website for privacy information.

The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery program. They discuss the signs and symptoms of addiction as well as treatment options.

See our website for privacy information.

The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery program. They discuss the signs and symptoms of addiction as well as treatment options.

See our website for privacy information.

The pandemic has made life more difficult for those struggling with addiction, but help is readily available.  Healthy Mind Matters Host Maria Shilaos speaks with Dr. Robert Mendenhall who is an Addiction Medicine Physician with Intermountain's Dayspring Treatment and Recovery program. They discuss the signs and symptoms of addiction as well as treatment options.

See our website for privacy information.

Back to school is creating a lot of stress for kids and parents in the pandemic.  Healthy Mind Matters Host Maria Shilaos gets tips on setting up your kids for success from Dr. Annie Deming from Intermountain's Primary Children's Center for Counseling. 

See our website for privacy information.

It's important to focus on the positive when talking to your kids about the pandemic and its impact on the family.  Healthy Mind Matters Host Maria Shilaos gets tips on improving the emotional well-being of your teenagers from Dr. Annie Deming from Intermountain's Primary Children's Center for Counseling. 

See our website for privacy information.

It's important to focus on the positive when talking to your kids about the pandemic and its impact on the family.  Healthy Mind Matters Host Maria Shilaos gets tips on improving the emotional well-being of your children from Dr. Annie Deming from Intermountain's Primary Children's Center for Counseling. 

See our website for privacy information.

It's important to focus on the positive when talking to your kids about the pandemic and its impact on the family.  Healthy Mind Matters Host Maria Shilaos gets tips on improving the emotional well-being of your children from Dr. Annie Deming from Intermountain's Primary Children's Center for Counseling. 

See our website for privacy information.

Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities. 

See our website for privacy information.

Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities. 

See our website for privacy information.

Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities. 

See our website for privacy information.

Utah's multi-cultural communities are facing unique struggles during the pandemic.  Healthy Mind Matters Host Maria Shilaos speaks with experts who are working to resolve a number of challenges and barriers faced by these communities. 

See our website for privacy information.

The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi Brown about the positive outcomes seen by this one-of-a-kind program.

See our website for privacy information.

The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi Brown about the positive outcomes seen by this one-of-a-kind program.

See our website for privacy information.

The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi Brown about the positive outcomes seen by this one-of-a-kind program.

See our website for privacy information.

The Davis Behavioral Health Receiving Center is providing a unique approach to recovery and support for those with substance use issues. Healthy Mind Matters Host Maria Shilaos speaks to the Adult Mental Health Director Nichole Cunha and Recovery Support Program Supervisor Kristi Brown about the positive outcomes seen by this one-of-a-kind program.

See our website for privacy information.

Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is changing lives.

See our website for privacy information.

Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is changing lives.

See our website for privacy information.

Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is changing lives.

See our website for privacy information.

Medical assisted treatments for substance use are changing the dynamics and effectiveness of treatment. Healthy Mind Matters Host Maria Shilaos speaks with licensed social workers for Davis Behavioral Health Nancy Moss and Brett Bartruff about how medical assisted treatment is changing lives.

See our website for privacy information.

Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims.

See our website for privacy information.

Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims.

See our website for privacy information.

Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims.

See our website for privacy information.

Victims of domestic violence or sexual assault shouldn't be afraid to seek help during the pandemic. Hear how the YCC of Ogden is changing lives and providing hope for victims.

See our website for privacy information.

Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Substance Abuse and Mental Health about the "YOU and Naloxone Saved MY Life" campaign. They discuss how easy it is for everyday citizens to give those who overdose on opioids another chance at life.

See our website for privacy information.

Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Substance Abuse and Mental Health about the "YOU and Naloxone Saved MY Life" campaign. They discuss how easy it is for everyday citizens to give those who overdose on opioids another chance at life.

See our website for privacy information.

Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Substance Abuse and Mental Health about the "YOU and Naloxone Saved MY Life" campaign. They discuss how easy it is for everyday citizens to give those who overdose on opioids another chance at life.

See our website for privacy information.

Utah citizens from all walks of life join those with medical training to save lives using naloxone. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Jennifer Plumb who is the Medical Director for Utah Naloxone and Megan West who is the Program Manager at the Division of Substance Abuse and Mental Health about the "YOU and Naloxone Saved MY Life" campaign. They discuss how easy it is for everyday citizens to give those who overdose on opioids another chance at life.

See our website for privacy information.

Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Prevention Campaign. She's joined by Morissa Henn who is the Community Health Director for Intermountain Healthcare, the Assistant Director for the Utah Division of Substance Abuse and Mental Health Kim Meyers and Area Director for the American Foundation of Suicide Prevention Taryn Hiatt.

See our website for privacy information.

Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Prevention Campaign. She's joined by Morissa Henn who is the Community Health Director for Intermountain Healthcare, the Assistant Director for the Utah Division of Substance Abuse and Mental Health Kim Meyers and Area Director for the American Foundation of Suicide Prevention Taryn Hiatt.

See our website for privacy information.

Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Prevention Campaign. She's joined by Morissa Henn who is the Community Health Director for Intermountain Healthcare, the Assistant Director for the Utah Division of Substance Abuse and Mental Health Kim Meyers and Area Director for the American Foundation of Suicide Prevention Taryn Hiatt.

See our website for privacy information.

Increased stress, anxiety and depression as a result of the Covid-19 pandemic are making it more important than ever to have conversations about suicide with our friends and loved ones. Healthy Mind Matters Host Maria Shilaos talks with the experts about the Live On Suicide Prevention Campaign. She's joined by Morissa Henn who is the Community Health Director for Intermountain Healthcare, the Assistant Director for the Utah Division of Substance Abuse and Mental Health Kim Meyers and Area Director for the American Foundation of Suicide Prevention Taryn Hiatt.

See our website for privacy information.

The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless.

See our website for privacy information.

The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless.

See our website for privacy information.

The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless.

See our website for privacy information.

The homeless are more vulnerable when it comes to getting Covid-19 than the general population. Healthy Mind Matters Host Maria Shilaos speaks with experts that provide both healthcare and other services to the homeless.

See our website for privacy information.

Self-care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Medical Director of Experience of Caring Dr. Anne Pendo share strategies for developing and improving your resilience.

See our website for privacy information.

Self-care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Medical Director of Experience of Caring Dr. Anne Pendo share strategies for developing and improving your resilience.

See our website for privacy information.

Self-care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Medical Director of Experience of Caring Dr. Anne Pendo share strategies for developing and improving your resilience.

See our website for privacy information.

Self care is more important than ever in times of high stress like the current pandemic. Healthy Mind Matters Host Maria Shilaos speaks with two experts from Intermountain Healthcare. The Associate Medical Director for Mental Health Integration Dr. Travis Mickelson and Senior Medical Director of Experience of Caring Dr. Anne Pendo share strategies for developing and improving your resilience.

See our website for privacy information.

Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring Clinic in Logan, who say this really the best time to get help.

See our website for privacy information.

Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring Clinic in Logan, who say this really the best time to get help.

See our website for privacy information.

Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring Clinic in Logan, who say this really the best time to get help.

See our website for privacy information.

Higher levels of stress and fear being created by the coronavirus are increasing the chance of relapse for those recovering from substance misuse. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Eric Barker and Counselor Charlotte Prather, from the Intermountain Dayspring Clinic in Logan, who say this really the best time to get help.

See our website for privacy information.

Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help.

See our website for privacy information.

Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help.

See our website for privacy information.

Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help.

See our website for privacy information.

Covid-19 has created a lot of new types of fear and stress for families. Healthy Mind Matters Host Maria Shilaos speaks with mental health professionals about our new normal and how to know when to reach out for help.

See our website for privacy information.

Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who is the Executive Director of the Utah Domestic Violence Coalition about resources for survivors and their families.

Free, confidential, statewide support 24/7 at 1-800-897-LINK. For more information and safety plans: udvc.org  

See our website for privacy information.

Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who is the Executive Director of the Utah Domestic Violence Coalition about resources for survivors and their families.

Free, confidential, statewide support 24/7 at 1-800-897-LINK. For more information and safety plans: udvc.org  

See our website for privacy information.

Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who is the Executive Director of the Utah Domestic Violence Coalition about resources for survivors and their families.

Free, confidential, statewide support 24/7 at 1-800-897-LINK. For more information and safety plans: udvc.org  

See our website for privacy information.

Stay at home orders are proving difficult for all of us, but they are even more challenging for survivors of domestic violence. The number of domestic violence calls has increased 33% in the past few weeks. Healthy Mind Matters Host Maria Shilaos speaks with Jennifer Oxborrow who is the Executive Director of the Utah Domestic Violence Coalition about resources for survivors and their families.

Free, confidential, statewide support 24/7 at 1-800-897-LINK. For more information and safety plans: udvc.org  

See our website for privacy information.

Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University of Utah Health and Primary Children's Hospital. 

Learn more at the National Child Traumatic Stress Network

See our website for privacy information.

Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University of Utah Health and Primary Children's Hospital. 

Learn more at the National Child Traumatic Stress Network

See our website for privacy information.

Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University of Utah Health and Primary Children's Hospital. 

Learn more at the National Child Traumatic Stress Network

See our website for privacy information.

Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Brooks Keeshin who is a child abuse pediatrician and child psychiatrist at University of Utah Health and Primary Children's Hospital. 

Learn more at the National Child Traumatic Stress Network

See our website for privacy information.

Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journey.

See our website for privacy information.

Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journey.

See our website for privacy information.

Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journey.

See our website for privacy information.

Encircle is providing programs, services and reduced cost therapy to young LGBTQ individuals and their families. CEO Stephenie Larson tells Healthy Mind Matters Host Maria Shilaos that her organization's goal is to provide a safe place for young people to navigate their own journey.

See our website for privacy information.

Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Will Shakespeare about the effort.

See our website for privacy information.

Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Will Shakespeare about the effort.

See our website for privacy information.

Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Will Shakespeare about the effort.

See our website for privacy information.

Intermountain Healthcare is helping patients find alternatives to opioids to manage their pain after surgery. Healthy Mind Matters Host Maria Shilaos speaks with one of those patients Bill Evans and Intermountain's Medical Director of surgical operations and anesthesiology Dr. Will Shakespeare about the effort.

See our website for privacy information.

Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her uncovering a large number of patients with depression and anxiety as a result of physical or sexual abuse. 

See our website for privacy information.

Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her uncovering a large number of patients with depression and anxiety as a result of physical or sexual abuse. 

See our website for privacy information.

Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her uncovering a large number of patients with depression and anxiety as a result of physical or sexual abuse. 

See our website for privacy information.

Traumatic stress can result in a variety of physical ailments such as chronic headaches and pelvic pain. Healthy Mind Matters Host Maria Shilaos speaks with OB/Gyn Audrey Jiricko from Intermountain Wasatch Gynecology about how her efforts to help her patients resulted in her uncovering a large number of patients with depression and anxiety as a result of physical or sexual abuse. 

See our website for privacy information.

Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative steps we can all take to minimize the effects.

See our website for privacy information.

Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative steps we can all take to minimize the effects.

See our website for privacy information.

Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative steps we can all take to minimize the effects.

See our website for privacy information.

Air pollution isn't just bad for our physical health it also impacts our mental and emotional wellness. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Liz Joy who is the Senior Medical Director for Wellness and Nutrition at Intermountain Healthcare about preventative steps we can all take to minimize the effects.

See our website for privacy information.

An impending pregnancy loss is devastating. Hear how the Angel Watch program provides support for moms who may experience a variety of emotions and have a lot of questions. Healthy Mind Matters Host Maria Shilaos speaks with the program's director Amelia Hopkin about the help that is available for families. 

See our website for privacy information.

An impending pregnancy loss is devastating. Hear how the Angel Watch program provides support for moms who may experience a variety of emotions and have a lot of questions. Healthy Mind Matters Host Maria Shilaos speaks with the program's director Amelia Hopkin about the help that is available for families. 

See our website for privacy information.